Should i moisturise at night

Overnight water loss contributes to your skin being its driest and the barrier can be impaired," Sobel adds. Other factors like hot baths right before bed-while relaxing-can exacerbate moisture loss. If you must rinse the day away, make sure you time your moisturizer just right. Sobel says that the best time to apply moisturizer is when your skin is damp, as this can help lock in the hydration from your moisturizer.

Rubbing the skin too hard can cause over exfoliation and lead to breakouts," Sobel notes. Unlike other moisturizers, this one is a potent single ingredient, non-sticky, lighter, and doesn't skimp on hydration. You don't need to slather on the heaviest cream every night. In fact, you may end up overdoing it. Richer ingredients like shea butter will definitely help lock in hydration and attract moisture to the surface of the skin but can be used a bit more sparingly.

You'll also want to make sure your moisturizers actually absorb before hitting the sheets. Give yourself some time for the products to dry. And consider using a silk pillowcase like The Hollywood Silk Solution pillowcase , which is gentler on your skin at night.

It may sound counter intuitive, but exfoliating actually helps skin retain moisture. Sobel suggests weekly exfoliation. What you consume before bed can also impact your skin's moisture retention. Water-rich fruits and vegetables such as watermelon, apples, and cucumbers help keep you hydrated from the inside out and also work to release powerful free-radical fighting antioxidants while you sleep. So, try eating a fruit salad for dessert before bed.

And, of course, drinking tons of water, particularly at bedtime, is the best thing you can do for thirsty skin. Avoid processed and salty foods, however. They are also useful in reducing the appearance of wrinkles. Retinoid use over a period of several months is known to promote the development of new blood vessels and collagen, as well as smoothing out sun-damaged skin.

It is not enough to just slap some lotion on your face and head to bed, especially as you get older. Time marches on, no matter what you do. With a good daily habit of moisturizing before bed using the right products, your skin will age with grace and poise. Verlo Corporate. Sleep Health. When is the Best Time to Moisturize? Applying moisturizer before bed allows three things to happen: 1. Rest for your face 2. Repair for the activities you do throughout the day 3.

The super lotus works to hydrate and deliver antioxidant protection, while the peach-leaf extract helps the skin refresh and recover from stress yup, they've even done user testing to prove it. If you're looking to get back that rosy, healthy glow, this cream may be able to help. Straight from the source herself! Wu's silky smooth evening moisturizer contains hyaluronic acid to reduce wrinkles and fine lines while retaining moisture, leaving your skin with a delightfully dewy finish.

While the formula feels rich and thick, it applies smooth and is perfectly buildable for makeup application or to wear on it's own. It contains nourishing shea butter and vitamin E, and is great for sensitive skin types. This oil-free formula will not only protect you from daily rays, but it's Total Soy Complex formula evens your skin tone and texture, while reducing dark spots. For a relatively modest price, this drugstore favorite will work overtime to keep your skin safe while repairing areas that have been damaged by the sun.

This moisturizer is a critical darling, and we'd like to add even more praise! Honoring it's namesake, this goopy, whipped formula protects from UV rays and city smog, keeping your skins hydration and natural glow intact.

Equipped with blue-green algae that's bursting with antioxidants, this SPF superstar will become your daily must-have. A total triple threat. This tinted moisture offers light coverage, contains SPF 30, and hydrates with macadamia and kukui seed oils. While some tinted moisturizers can dry you out, this formula contains tamarind Seed Extract to lock in moisture, so you'll have even, nourished, and protected skin.

For those of you who get burnt by just looking outside: this SPF moisturizer is for you. This formula applies like a thin, cool gel and dries almost instantly, so you can begin your daily make-up routine.

At the end of the day and, well, throughout the night moisturizing and caring for our skin is the best way to stay protected from sun damage, dryness from long winter months, stress-induced breakouts and more. While you're skin always needs moisture and balance, it needs protection during the day and repair in the evening. While it's always nice to simplify our daily routines, keeping two moisturizers is worth making room for.

National Library of Medicine. Compound Summary: Glycolic acid. Updated February 27, Anti-aging and Sunscreens: Paradigm Shift in Cosmetics. Adv Pharm Bull. Thank you [email] for signing up. Please enter a valid email address. Your Privacy Rights. To change or withdraw your consent choices for Byrdie.